Intelligence is Value

Singaporeans often take selfies and somehow it made expressing oneself easier. If you are particularly learning about selfie as of this time, there are plenty of hacks that you can get from experts and selfie addicts. When you hear selfie, it does not only refer to a picture of your face. A selfie can refer to taking a photo of any part of the body.

Whether it is the arm, legs, face or the butt, it doesn’t matter because they are still called selfies. There are people who are innately good with posing and selfies in general but if you are not blessed with acumen, hope is still not lost because you can always learn tricks on improving the quality of your selfies. Here are the tricks to improving the quality of your selfies.

• Angles: Believe it or not, angles can make a great difference at the end of the day. The first thing that you have to learn is to pose with your right angle and with little patience, you can perfect it in no time. Remember that there is always one side that is more attractive than the other side. You may call this your “best side”. Experimentation is needed – tilt head from left to right for example.

• Adjust: Adjust in this context refers to the position of your body when you take a selfie. You have to remember to adjust the placement of your shoulders.

• Lights: If you want a beautiful result, you have to ensure that proper lighting is in place. Before actually taking selfie, canvass the place first and note what places are good to take. Experts say that the best time of day to take pictures is an hour after sunrise and one hour before sunset.

• Accessorize: People doesn’t need to look at your face every day. Somehow you have to be creative and do away with the usual face selfie pictures. You can just accessorize for better pictures like hat, sunglasses or even weird.

• Express: The point of selfie is to express oneself. Regardless of what your mood is, you have smile, frown or pout. Who cares? It is your life after all.

• Full body shots: Selfie addicts can also do full body shots. If you happen to pass by a life-size mirror, you should maximize it. Trick here is to angle the body either right or left – whichever is more flattering.

• Extend: Another useful tip for selfie addicts is to extend the neck forward. This will try to eliminate double chins plus it can stress your jaw line. This looks and sounds funny but it can improve selfie quality.

No ambition is ever too big. However, it’s a good thing to always have an end or goal in mind because it will help you create a plan and be guided on the steps that you need to take. The fact of the matter is that you will need all the help that you can get. This kind of knowledge is instilled in every effective business leader’s mind. If you want answers on how to be successful in business, let’s take a look at the four essential qualities that can lead you to a prosperous direction.

• A role model: The business was your idea in the first place, the one who put it into life. You’re going to need people to take on certain tasks for the business. To lead a group of people can be a very overwhelming responsibility to take. Nonetheless, you have to set a good example to the workforce and be consistent in showcasing excellence.

The ability to perform, behave, and act in an exemplary way is vital for every person who seeks to achieve success. How to be successful in business is not an easy question to answer. The first thing you’ll learn is that you have to be the kind of person you want your people to be in order to make your business visions come to life.

• Constructive criticism: A business team can’t properly work together without loyalty to their leader. The only way the leader can acquire that collective loyalty is through honesty and integrity. With that said, give honest and constructive criticism to the team. Let them know what they’re doing right and tell them where they fall short. Be upfront with what you think they need to know so they may be able to improve themselves and contribute to the team’s overall productivity.

• Proper acknowledgment: You have to make a strong connection with your team. Begin by recognizing everyone who is able to deliver a job well done. It’s a crucial responsibility to always put a good word out for commendable performances. Workers are able to deliver well when properly motivated. Simply put, just give people credit for their merits.

• Versatility: Business dynamics will always change over time in small or big doses. In the same manner, the whole team should be flexible to adapt to those changes. There is no better way for them to learn other than looking up to how their leader hurdles across the transition. It is essential that you are flexible and resilient so everyone in the team will follow.

Businesses rise and fall because there will always be changes. Trends almost never stay the same, which is why you need to be always prepared. These trends evolve and some practices are left as a thing of the past. What doesn’t change, however, are the fundamentals of how one should run a business. If you want helpful directions on how to be successful in business, take advantage of business mentorship programs. These programs are tailored to the ever-changing world of commercial endeavors.

It is undeniable that a whole pig roast is among the world’s favourite dishes. Hog roast has been popular since long time ago. If we can remember clearly, our ancestors only know how to cook animals by roasting them. Therefore, even before, humans are already fascinated by its taste and aroma.

However, the roasted pig today is just a lot better than the ones cooked by our ancestors. Why? It is because we are already in the advanced world. Hence, we now have the seasoning that can make every dish taste much better. Also, we have the right equipment and knowledge on how to cook a hog roast in the best possible way. While we can roast a pig on our own, it is also recommended to seek help of the pig roast caterers.

Hog Roasts for Event

While pig roasts are very delicious, people do not often prepare and serve this. This is mostly served when there is an occasion. As a matter of fact, it has become a symbol for a celebration for most people all over the world. When you see a whole pig roast, people immediately thought that there is some kind of an occasion.

The reason why this is only serve during celebrations is because a whole hog roast can feed a number of people. If you roast a whole hog without a celebration, it might be difficult to finish it unless you give some to your neighbours. Also, it is quite difficult to roast a pig. You have to prepare a lot of things. Aside from preparing the hog that you will roast, you also have to prepare for all the materials and tools needed for roasting.

Advantages of a Pig Roast for Your Event

There are also a lot of reasons why a whole pig roast is great for parties and other events. These are the reasons why most people always think of having a pig roast for their next party. Here are the advantages:

1. It is considered to be a main attraction

When you put a whole hog roast in the food table, there is no way to deny that it turns the table much grander and much fuller. It is also the first one that people notice when they enter the venue. Most often than not, it will be the enticing factor for the guests to be convinced they have to go to your party.

2. It is healthier compared to other meat dishes

Another benefit of pig roasts is that roasting is a cooking method that is a lot healthier compared to other methods of cooking meat. Why is it healthier? It is because through roasting, the amount of oil and fat of the hog is decreased.

3. The guests will have plenty to eat

The best thing about serving a hog roast is that your guests will have plenty to eat. A whole hog roast can feed a lot of people. You do not have to prepare many other dishes just to make sure that your guests will be full. To give options to your guests, just prepare different kinds of sauce. This will give your guests a lot of selections when it comes to taste and flavour.

4. You will be able to save some money

As what we have already stated, a whole hog roast is the centre of attraction and can feed a lot of visitors. Therefore, having a hog roast is already enough for a party. You just have to add a vegetable dish, dessert, and drinks to make sure that you will be able to satisfy your guests. You no longer have to spend some money on other meat dishes because the hog roast is already more than enough.

You can discuss with your gynaecologist about pregnancy and maternity anytime you want to. Perhaps, the idea of having a baby already crosses your mind and would want to have a basic physical check-up first. Maybe you have been trying to conceive for a year now and are concern of fertility issues, or you have not tried yet and just concern about fertility. Perhaps, you’re not planning to get pregnant anytime soon, but have concerns about birth control methods to your future fertility.

These are just some of the reasons to speak with your gynae. A visit to your healthcare provider before pregnancy is an important preliminary step to ensure healthy pregnancy. Your doctor is there to help you and is ready to discuss with you everything about reproductive topics—even the most embarrassing ones.

Here are some tips to keep in mind when getting a pre-pregnancy check-up.

1. Inform Ahead of Time That You Want a Fertility Consultation

Family planning and pregnancy-related topics needs enough time to discuss. When you call for an appointment, mention to the receptionist that you want to a fertility consultation. You may think it is okay to sneak in a pre-pregnancy discussion during a regular pap smear. While some doctors don’t mind answering a question or two, most of them don’t have enough time for lengthy discussions.

And also, you would not want to talk basically about anything when you’re uncomfortably lying down on a table in a half-open gown with no underwear underneath. Politely request to talk about your concerns about conception issues in your doctor’s office; you’d be more comfortable that way.

2. Bring Your Partner

Ideally, both you and your partner should meet your doctor. Even though you have found the doctor from Thomson’s http://www.thomsonmedical.com/thomson-womens-clinics-2/ at Novena in Singapore, your doctor may have questions about your husband’s health and your husband may have some concerns he wants to raise to your doctor.

If your partner can’t be with you, ask him if he has question he wants to ask. You might also want inform him to keep his phone with him at all times should you call him for any medical questions your doctor may ask that you can’t answer.

3. Ask About Lifestyle Changes and Taking Supplements

Vitamin supplements are not only for pregnant women. Supplements like folic acid are better taken before you even start trying to get pregnant. How much you should take every day is a matter you have to discuss with your healthcare provider and may also depend on your medical history. Most Singapore women can get away with regular multivitamin.

Lifestyle change is also an important point to talk with your gynaecologist. Is it okay to consume a glass of wine with dinner when trying to get pregnant? What about caffeine, do you have to limit your coffee intake or eradicate it entirely and have fruit juices instead? And how much weight you have to gain or lose to be able to reach the ideal weight for pregnancy? These questions are just some of the good ones to bring up to your gynae.

4. Discuss About Stopping Your Birth Control

If you’re on a birth control and plans to stop using such, this is the best time to discuss about it. Ask your healthcare provider how to stop using it and how much time to expect before it’s possible for you to conceive. If you have IUD, discuss with your doctor about removing it.

Also, ask when to expect your fertility to return, and if there are any symptoms you need to watch out for.

5. List Down All the Medications You and Your Husband Are currently Taking

Some medications aren’t considered safe during pregnancy. In some cases, you may need to stop taking them before pregnancy, while others are still allowed to be taken until you get pregnant. Your doctor may also have to adjust dosage or switch to a different medication to make it safer for you.

There are also medications that can affect the fertility of both men and women. This is another reason to inform your gynae of all the medications you’re taking, even medications for allergy—which can sometime interfere with conception.

However, do not stop taking any medication without consulting your doctor. Some prescribed drugs, such as antidepressants, need to be gradually weaned off.

6. Know the Dates of Your Last Six Periods

Especially if you have irregular cycles, be sure to remember the dates of your last six periods. Occasional irregular cycles isn’t something to be alarmed of, but consistent off cycles can mean something else.

If you’re keeping a fertility calendar, bring this to your healthcare provider, too. Fertility charts are great tools to detect potential problems with the luteal phase, something that isn’t very clear when looking at the cycle length alone.

7. Don’t Be Afraid to Get Tested

If you have been trying to conceive for more than a year, even if you show no signs of infertility, it’s best to head to the hospital for a basic fertility test. If you’re over 35 years of age and have been trying for six months, you also have to see a doctor.

Most Singapore doctors will start testing their patient right away or refer them to a fertility specialist, though not all doctors do that. Some healthcare providers may conclude that you’re still too young for infertility and would suggest trying longer than a year. Some would say that it’s because of your weight, and may suggest you to lose or gain weight before trying again; and only by then, if you still don’t get pregnant, you’ll get tested.

The problem with delaying the tests is that some infertility cases worsen with time. As for the weight, you can always decide to lose or gain weight after you have been tested. There’s really no good reason to delay the fertility test, so insist on getting one if you think you need it.

Every woman is different. While some get pregnant right away, in just one try, others may have to try harder and for a much longer time to conceive. However, this doesn’t mean that those who can’t easily conceive have fertility problems. Only an obstetrics and gynaecology specialist can tell whether or not you need a treatment and what type of treatment is best for your case.

Acne has become a normal part of a teenager’s life but if it exacerbates to breakout, that is the time that you have to check your lifestyle. It has something to do with what you are eating and your skin care treatments. If you want to prevent the breakout, you should act immediately.

Upon the sight of pimples, some Singaporeans are annoyed hence the perennial pricking. Do not wait for this to happen because two things will happen – either you get acne marks or acne scarring. Acne marks will lighten in three to six months but acne scarring will stay there for life unless you consider some treatments like derma fillers.

So before the worst could happen, here are life hacks for preventing acne breakout:

• Keep thy face clean: It is important to note here that whether you have the acne or not, you need to wash your face every single day. Experts say to wash face at least twice every day. This is to remove the impurities as well as dead skin cells and oil from the surface of the skin. When washing, use a warm water and only mild cleanser.

• Remember to moisturize: If you are using acne products, some contain ingredients that can dry the skin. With this, you have to use moisturizer. Moisturizer can help in minimizing the dryness of the skin. When looking for a moisturizer, search for “non comedogenic” on the label. These moisturizers are created for dry and oily skin.

• Use makeup thinly: If there is a breakout, if possible do not put makeup. If it can’t be helped, use makeup thinly or sparingly and do not forget to wash it off. Always consider oil-free cosmetics without chemicals and dyes.

• Keep hands off the face: Even if you do not have the pimple, keep your hands off the face. Touching the face can spread bacteria. It will also irritate the already inflamed skin.

• Avoid the sun: The ultraviolet rays from the sun can in fact increase the redness and inflammation of the skin. It can also cause dark discoloration. If it can’t be helped, at least limit your exposure in the sun and wear appropriate clothing. Do not forget to apply sunscreen. The sunscreen should at least have SPF 30 or higher and then apply it before your sun exposure.

• Feed the skin right: Remember that whatever you eat will reflect on your skin. If you eat healthy, your skin will surely appear good. Eat foods like chocolate, fresh fruits and vegetables and whole grains.

You check your Facebook and all you can read is the Pokémon Go fad. You are wondering what that is. Well, you are not alone. Most Singaporeans are wondering what that fad is about. Pokémon Go is a reality mobile game developed by Niantic. It gives the players out of this world gaming experience. The game is free for everyone but there are in-app purchases that you can add. This is available for Android and iOS users.

Pokémon Go is a new game just released this July 6, 2016. When it was released, there were good reviews which was the reason why it quickly became a fad with just weeks after its release. In fact, it surpassed the record seized by the Candy Crush Saga. Pokémon Go is actually a great help to the stock value held by Nintendo and The Pokémon Company. As of July 20, more than thirty million people worldwide downloaded the game. There is no doubt that the game quickly turned out to be one of the most used applications.

The player needs to establish an account first then create an avatar by choosing skin, hair and eye color including outfit and style. After the avatar, there will be a display that will show your current location, map, Pokémon gyms (this will serve as combat locations) and PokéStops (will provide players with items Poke balls, eggs, potions and lures). As you go along, your avatar will move along the map.

You should know that Pokémon species live in different parts of the world. When you encounter a Pokémon, you can see it either in Augmented Reality (AR) mode or a live background. You do not battle a Pokémon. The ultimate goal of the game is to capture and complete the Pokédex – a Pokémon encyclopedia. You should capture and evolve to attain the unique 151 Pokémons. If you want to catch Pokémons, make sure that you have higher combat power.

The game is praised by many but others said otherwise. Medical professionals actually claimed that it improved the physical and mental health of the players. For others, it attracted dispute because of some reports that it caused accidents as well as being a nuisance at some public areas. Despite of how people see it, if you like the game, just continue playing.

If you are serious about this, you should study it first and then move your way up. Though the ultimate goal is easy, the journey you need to endure is challenging and sometimes daunting. Good luck!