Burnout has recently been recognized by the health organizations as a real condition, but it is probably an epidemic in workplaces and in schools worldwide. It is not simply about feeling tired or stressed, but it is also characterized by disillusionment, reduced productivity, depersonalization, excessive and prolonged stress, and mental, emotional and physical exhaustion. In […]
It is a truth universally acknowledged that drinking coffee in the morning is one of the most popular ways to boost one’s energy levels. It only takes a few minutes to prepare, making it convenient for those who are on-the-go. Caffeine is known to give the body a ‘kick’, allowing the mind to be alert […]
Work is part of life. We work to sustain our needs and that of our family. Every day we give all our time, effort and skills for the betterment of the family and society. But there will come a time that we feel unhappy towards work. We tend to neglect it and only look forward […]
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