One of the good things about Singapore is how they are very active in healthy living. It might be shocking but you better get used to see people jogging at two in the morning. Singaporeans make time for fitness no matter how busy they may get. There are countless parks where people are free to […]
Working out is an important component of a healthy lifestyle. We try our best to exercise regularly in order to achieve great physique and a healthy body. Alarmingly, there are things we unconsciously do that are sabotaging the good progress our workout will give our body. Here are some ways we are unknowingly ruining our […]
Beauty is God given. The choice of enhancing natural beauty will come to the person. If in this case you are conscious about your body (specifically your abs), you should do your best to attain your ideals. The road to a better and flatter abs is a long and winding one but rest assured that […]
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