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4 Tips to Prevent Summer Breakouts
While we’re all stoked for the warm weather, it’s no secret that the changes in the weather also results to changes in the skin. So don’t get all worked up when acne breakouts start springing up on your face. Instead, prevent those unwanted bumps throughout the summer season using these expert tips.

1. Fight Acne Breakouts from Within. While using creams and cleansers help in getting a fair complexion, maintaining it may lie more on your digestive health. Some studies showed that a poor digestive health often contributes to development of skin problems like acne, eczema and dermatitis. So restore and maintain your healthy digestion by consuming a good amount of fermented foods to not just promote better digestive healthy, but a fairer complexion as well.

2. Keep Your Sheets Clean. While they may not look like it, your bed can serve as a good breeding ground for acne-causing bacteria, and the best way to prevent this from happening is by regularly changing your bedsheets and pillowcases. With this, you get to eliminate all the skin-clogging debris on your bed and provide a fresh place for your skin to rest.

3. Stay Hydrated. Warming weather months often lead to an increase oil production in our skin, which may mean that it’s dehydrated. When this happens, wash your face with lukewarm water instead of using and applying harsh products. Also, make sure that you don’t skip on moisturizing your face every time you wash your face.

4. Establish a Routine and Stick With It. The last thing you’d want to do when you notice some signs of a budding acne breakout is to completely change your products. Instead of changing your beauty routine, stick with your usual routine and ensure that you perform it after a long day in the heat. Sleeping with all the sweat and dirt of the day still on your face only invites acne breakouts, so make sure to take an extra step by performing a mid-day facial cleanse with some cleansing wipes.

Regardless of the season, it’s important that you keep your skin clean and hydrated all the time to get and maintain that perfect complexion that you’ve always wanted.